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February Fit Challenge

Are you ready to take the first step to reaching your health and wellness goals ?

Now is the time to take control of your health and focus on what we can control -- nutrition, sleep, stress management and exercise!

The best part is you don't have to do it alone! We can help!

At Excel Health and Fitness, we believe something as fundamental as nutrition shouldn't be complicated, which is why we are gearing up to launch this amazing 6 week Nutrition Challenge on 2/20/2022.

In this 6 week Nutrition Challenge you will receive:

✅ Initial & post challenge screening

✅ Individual 1-1 meetings with a nutrition coach

✅ Sample meal ideas & recipes

✅ Weekly nutrition tips, stress management, kitchen tips, and recipes videos

✅ Exclusive access to the Healthy Steps Nutrition App

✅ Support to help you find easy actions steps to kickstart new habits

✅ Constant contact with a nutrition coach

✅ Accountability with a coach to help you stay on track

Plan details

  • 2 visits per Month for 2 months
  • Unused visits can roll over to the next month (up to 1)
  • CrossFit Excel

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